Pace on Earth

Feet Don't Fail Me Know

I practiced tonight for the first time in what seems like years but was actually only a couple of months. I have Plantar Fasciitis which is a painful inflammation of the Plantar Fascia Ligament which extends from your heel to your toes. It characterized by a generally annoying dull pain the mostly feels like I'm walking on bruies heels. In addition to being a pain in the heel, it's a pain in the ass.

It's likely caused by my not stretching enough prior to exercise and, just maybe, adding some extra weight as I've gotten older. Malcolm once had the same affliction and, at the time, his acupunturist told him she good prick him but it would only do some much good; the bottom line, in her words - "Mr. Malcolm, you too fat for your feet". I hope that's not my case but it's a least a part of it. I certainly am if I want to remain active.

Anyways, rugby season is getting started, I've got new orthotics, and I'm hopeful I can get back in form. As usual in situations like this, I look to Snoop for guidance and reassurance:

Pace out.

Labels: Doggy Dogg World

posted by Vitamin S @ 11:18 p.m.